by David Hilden, MD MPH | Nov 30, 2017 | Diabetes, Diet and exercise, Dr. Hilden's reflections, Health and wellness, Preventive care, Quick tips, Tips from Healthy Matters radio broadcast
I have been writing My Healthy Matters for nearly two years, and over that time there have been over 50,000 views to the site. To all of you who read along with me, THANK YOU! I took a pause in writing new posts today to look at the statistics on what most of you are...
by David Hilden, MD MPH | Nov 14, 2017 | Tips from Healthy Matters radio broadcast
It is Sunday, November 12, and you get up in the morning like you always do, splash some warm water on your face, pour yourself a cup of coffee, maybe make scrambled eggs, and you sit down at the breakfast table for a relaxing start to your day. Maybe you read the...
by David Hilden, MD MPH | Nov 2, 2017 | Cancer, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast
October was Breast Cancer Awareness Month and I welcomed two outstanding experts to the WCCO studios for the live broadcast of Healthy Matters. We focused on the common screening test – the mammogram – and tried to answer your questions about this...
by David Hilden, MD MPH | Sep 25, 2017 | Ethics and philosophy, Health and wellness, Tips from Healthy Matters radio broadcast
Medical school is four years long. This is after four years of college. It is then followed by three more years of intensive training during medical residency. It’s a lot of learning. So in all those years, do you know how much I learned about chiropractic...
by David Hilden, MD MPH | Feb 20, 2017 | Allergies, Health and wellness, Tips from Healthy Matters radio broadcast
It seems that about 75% of my life involves nasal congestion with sinus pressure around my eyes. It’s probably allergies to various tiny stuff floating through the air. Not sure about that but I am so stuffy so much of the time that the makers of...