by David Hilden, MD MPH | May 2, 2023 | Diet and exercise, Health and wellness, Tips from Healthy Matters radio broadcast
Are your grain-threshing skills getting a little rusty? No worries, my friends! In Episode 2 of Season 2 of the Healthy Matters Podcast we’ll hone our healthy gastronomic choices when we learn about highly processed foods. We are joined once again by Dr. Kate Shafto,...
by David Hilden, MD MPH | Nov 14, 2022 | Health and wellness
As many of you know, I’m the last kid of four, and I wasn’t immune to a bit of needling from my three older sisters. And they’ll even tell you today that it was for my own good. Which brings me to the topic of today’s podcast – acupuncture. But this, my dear siblings,...
by David Hilden, MD MPH | Nov 30, 2017 | Diabetes, Diet and exercise, Dr. Hilden's reflections, Health and wellness, Preventive care, Quick tips, Tips from Healthy Matters radio broadcast
I have been writing My Healthy Matters for nearly two years, and over that time there have been over 50,000 views to the site. To all of you who read along with me, THANK YOU! I took a pause in writing new posts today to look at the statistics on what most of you are...
by David Hilden, MD MPH | Oct 17, 2017 | Allergies, Health and wellness, Infections, Public Health
There’s a joke, probably only funny to someone from the great frozen tundra where I live, that goes something like this . . . Q: How does a person from Minnesota say “Hello”? A: (sniffles) . . . . “Hello.” Get it? It does seem like...
by David Hilden, MD MPH | Sep 25, 2017 | Ethics and philosophy, Health and wellness, Tips from Healthy Matters radio broadcast
Medical school is four years long. This is after four years of college. It is then followed by three more years of intensive training during medical residency. It’s a lot of learning. So in all those years, do you know how much I learned about chiropractic...
by David Hilden, MD MPH | Aug 8, 2017 | Health and wellness, Preventive care
In 2013, people in the United States spent nearly $35 billion on vitamins and supplements. Something like 1 in 3 people take a multivitamin, and around half of people took some type of supplement in the past 30 days. So why, on the Healthy Matters radio broadcast the...
