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Get your mammogram questions answered here!

by David Hilden, MD MPH | Nov 2, 2017 | Cancer, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast

October was Breast Cancer Awareness Month and I welcomed two outstanding experts to the WCCO studios for the live broadcast of Healthy Matters.  We focused on the common screening test – the mammogram – and tried to answer your questions about this...

10 questions to ask your doctor: my interview in the Star Tribune

by David Hilden, MD MPH | Jun 19, 2017 | Primary Care

Hi, friends, I was recently interviewed by Allie Shah of the Minneapolis Star Tribune for an article titled “10 questions you should ask your doctor.”   As I mentioned on the Healthy Matters radio broadcast last Sunday, I am posting the link to the...

Famous people get colon cancer and so can you

by David Hilden, MD MPH | Mar 5, 2017 | Cancer, Gastroenterology, Preventive care, Primary Care

Hey, everybody.  March is Colon Cancer Awareness Month and we’re going all in (bad choice of words when talking about colonoscopies, perhaps) here at Healthy Matters. Here’s what we’re doing for Colon Cancer Awareness Month On Friday, March 3,  I...

Getting to – and maintaining – a healthy weight

by David Hilden, MD MPH | Jan 21, 2017 | Diet and exercise, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast, Uncategorized

It is practically an expectation in health and wellness forums to talk about weight loss after the first of the year.  New Year’s resolutions being all the rage in January.  Perhaps you plan to lose a few pounds this year? For me, it’s always around the...

It’s a cold . . . it’s the flu . . . its FluChat!

by David Hilden, MD MPH | Dec 1, 2016 | Health and wellness, Preventive care, Primary Care, Public Health

    It’s dreaded “cold and flu” season here in the not-yet-frozen tundra of Minnesota and probably where you live as well. This is a quick post to announce #FluChat – which I am doing along with my friends at HealthFair 11 and the...

November is Alzheimer’s Awareness Month

by David Hilden, MD MPH | Nov 21, 2016 | Geriatrics and aging, Medical research, Primary Care, Traumatic Brain Injury

My grandfather, Heizel “Bill” Hilden, before he died used to say the goofiest things.  One doozy that I remember was when he flatly reported that the cane he carried came from the moon. It was a lovely gnarly wooden cane with white indentations if I...
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