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Get your mammogram questions answered here!

by David Hilden, MD MPH | Nov 2, 2017 | Cancer, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast

October was Breast Cancer Awareness Month and I welcomed two outstanding experts to the WCCO studios for the live broadcast of Healthy Matters.  We focused on the common screening test – the mammogram – and tried to answer your questions about this...

Why I’m not a big fan of vitamins and supplements

by David Hilden, MD MPH | Aug 8, 2017 | Health and wellness, Preventive care

In 2013, people in the United States spent nearly $35 billion on vitamins and supplements.  Something like 1 in 3 people take a multivitamin, and around half of people took some type of supplement in the past 30 days. So why, on the Healthy Matters radio broadcast the...

ColonChat will bust your colon cancer myths

by David Hilden, MD MPH | Mar 22, 2017 | Cancer, Gastroenterology, Preventive care

Quick reminder about the upcoming #ColonChat.  It is THIS FRIDAY, March 24, from Noon to 1:00 p.m. Central Time.  My colleague, Dr. Jake Matlock, will join me and others from the HCMC GI Lab for a fast-paced hour using Twitter to answer questions and bust myths about...

Famous people get colon cancer and so can you

by David Hilden, MD MPH | Mar 5, 2017 | Cancer, Gastroenterology, Preventive care, Primary Care

Hey, everybody.  March is Colon Cancer Awareness Month and we’re going all in (bad choice of words when talking about colonoscopies, perhaps) here at Healthy Matters. Here’s what we’re doing for Colon Cancer Awareness Month On Friday, March 3,  I...

The one where I get a colonoscopy

by David Hilden, MD MPH | Jan 28, 2017 | Cancer, Gastroenterology, Preventive care

See that brave patient in the picture?  Yup, that’s me, just minutes from getting my colonoscopy at HCMC last year.  I’ve been meaning to do a post about that experience and now seems as good a time as any.  What with turmoil in the country and all, what...

Getting to – and maintaining – a healthy weight

by David Hilden, MD MPH | Jan 21, 2017 | Diet and exercise, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast, Uncategorized

It is practically an expectation in health and wellness forums to talk about weight loss after the first of the year.  New Year’s resolutions being all the rage in January.  Perhaps you plan to lose a few pounds this year? For me, it’s always around the...
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