by David Hilden, MD MPH | May 2, 2023 | Diet and exercise, Health and wellness, Tips from Healthy Matters radio broadcast
Are your grain-threshing skills getting a little rusty? No worries, my friends! In Episode 2 of Season 2 of the Healthy Matters Podcast we’ll hone our healthy gastronomic choices when we learn about highly processed foods. We are joined once again by Dr. Kate Shafto,...
by David Hilden, MD MPH | Jan 21, 2019 | Diet and exercise, HCMC, Primary Care
Hey, what’s up Healthy Matters people! On the Healthy Matters radio broadcast this week, my colleague Natalie Ikeman, MPAS, PA-C from Hennepin Healthcare’s Golden Valley Clinic joined us by phone to offer some tips for staying healthy in 2019. You know...
by David Hilden, MD MPH | Sep 6, 2018 | Diet and exercise, Health in the News, Medical research
Hi, friends! I’ve been gone on a bit of a hiatus but am back and ready to weigh in on the health care news of the day. Like this eye-catching headline I recently read: “No amount of alcohol is safe, health experts warn” A new study was recently...
by David Hilden, MD MPH | May 22, 2018 | Diet and exercise, Geriatrics and aging, Tips from Healthy Matters radio broadcast
Our Healthy Matters show last week focused on menopause. We billed the show as being about “Women’s Health” and as we all know, women’s health is more than menopause. But I had an expert in the studio and there is so much interest in...
by David Hilden, MD MPH | Apr 12, 2018 | Cancer, Cardiology, Diet and exercise, Preventive care, Tips from Healthy Matters radio broadcast
Think men and women are just the same? No, I didn’t think so. But when it comes to heart disease, much of what the medical community talks about is focused on men’s heart health. So on the Healthy Matters radio broadcast last Sunday, we focused...
by David Hilden, MD MPH | Mar 21, 2018 | Cardiology, Diet and exercise, Medical research
We all know that being overweight is probably not good for our health. It seems to make intuitive sense and there is ample scientific data that says losing weight is good for you in the long run. But there are many uncertainties. One of the unanswered questions is...
