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Pets and peanuts! The scoop about allergies (VIDEOS)

by David Hilden, MD MPH | Apr 14, 2017 | Allergies, HCMC

  I like dogs.  And I like peanuts.  But like many of you, I also have allergies.  Many of us have a love-hate situation with dogs, cats, peanuts, pollen, dust, mold, trees, flowers . . . Take a look at this puppy.  Seriously, I can’t even stand the...

Getting to – and maintaining – a healthy weight

by David Hilden, MD MPH | Jan 21, 2017 | Diet and exercise, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast, Uncategorized

It is practically an expectation in health and wellness forums to talk about weight loss after the first of the year.  New Year’s resolutions being all the rage in January.  Perhaps you plan to lose a few pounds this year? For me, it’s always around the...

9th year of Healthy Matters. . . and you have homework

by David Hilden, MD MPH | Dec 17, 2016 | HCMC, Tips from Healthy Matters radio broadcast

Friends, in January we will be launching the 9th year of the Healthy Matters radio broadcast on WCCO 830 AM radio! When HCMC decided to produce a radio show in late 2008, they put out a call for a host.  I was minding my own business practicing general internal...

Insomnia Part 1: Maybe you should just count sheep.

by David Hilden, MD MPH | Oct 30, 2016 | HCMC, Health and wellness, Medications, Mental Health, Psychiatry, Tips from Healthy Matters radio broadcast

I think I may hold the world record for the fastest time in falling asleep.  Usually I’m out about a nanosecond after my head hits the pillow.  And that’s just at night.  I’m pretty good at falling asleep just about anywhere during the day as well....

Burns 1-2-3

by David Hilden, MD MPH | Oct 18, 2016 | Dermatology, HCMC, Surgery, Tips from Healthy Matters radio broadcast

Hey hey we are going to talk about burn injuries to your skin in this post.  It’s a follow-up to the radio broadcast of last week where I talked with a burn surgeon.  We learned some really important information about what to do when you or a loved one gets...

Our 400th radio show!

by David Hilden, MD MPH | Sep 2, 2016 | Eyes and vision, HCMC, Health and wellness, Medical research, Preventive care, Traumatic Brain Injury

This Sunday morning, September 4, at 7:30, Denny Long and I will take to the veranda at the WCCO Radio booth at the Minnesota State Fair.  It will be our 16th time doing a show live from beneath the shadow of the Giant Slide and sandwiched between Sweet Martha’s...
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