It’s a cold . . . it’s the flu . . . its FluChat!
It’s dreaded “cold and flu” season here in the not-yet-frozen tundra of Minnesota and probably where you live as well.
This is a quick post to announce #FluChat – which I am doing along with my friends at HealthFair 11 and the Minnesota Department of Health on Tuesday, December 6 from Noon to 1:00 p.m.
We are observing National Influenza Vaccination Week with what will be my 3rd Twitter chat. What is a Twitter chat, you say? I’m glad you asked. Our Twitter chat is one-hour of LIVE questions and answers about colds, flu, and vaccinations. To join in, simply tweet our team any question or comment you have about influenza and vaccinations via your own Twitter account. Include my handle @DrDavidHilden and include #FluChat in your Tweet. And then look for our response!
I’m not doing this alone! Joining me for #FluChat will be:
- Jennifer Heath, DNP, MPH, RN from the Minnesota Department of Health. She’s the supervisor of education and partnerships unit for the MDH immunization program.
- Lynn Bahta, RN, PHN. Lynn is the immunization clinical consultant for the Minnesota Department of Health immunization program.
- Sam Ives, MD. Sam is a friend and colleague of mine in Internal Medicine at Hennepin County Medical Center. Regular listeners to HealthyMatters on WCCO radio may recognize him as an occasional guest host for me.
The whole shebang is moderated by our partners in health, HealthFair 11.
I hope you’ll join us. It is easy and fun. Yes, fun! I have done two previous Twitter chats (one on Allergies and one on Mammograms) and it is fast-moving and energizing.
So put it on your calendar. What better way to spend your lunch?
It’s #FluChat on Tuesday, December 6, Noon – 1:00 pm.
You’ll find us @DrDavidHilden and use the hashtag #FluChat.
For more information, check out my partners at HealthFair 11 and the #FluChat page at the Minnesota Department of Health.
-David
November is Alzheimer’s Awareness Month
My grandfather, Heizel “Bill” Hilden, before he died used to say the goofiest things. One doozy that I remember was when he flatly reported that the cane he carried came from the moon. It was a lovely gnarly wooden cane with white indentations if I recall. But I doubt its provenance was the moon. At least I’m pretty sure.
At the same time as Grandpa was talking about the moon and canes and such, he could also sing songs from his boyhood. In Norwegian. I doubt he had sung those songs in seven or eight decades, but apparently he nailed them – words and tune and all – in a language that he no longer spoke with any frequency. That’s Grandpa with our son, Alex, in about 1994. That kid is now 6’4″ tall.
I guess that is dementia in a nutshell. My 90-something year old gramps had amazingly accurate long-term memory but couldn’t be dissuaded about the lunar origins of his wooden cane.
I bet many of you could tell a similar story of someone in your life with waning cognitive functioning.
In recognition of November Alzheimer’s Awareness Month, I hosted Dr. Anne Murray, a nationally-recognized researcher in dementia (and a colleague of mine) at the WCCO studios in downtown Minneapolis. We talked about dementia, both Alzheimer’s and other types, and about the latest in research for this disease which is the 6th leading cause of death in the United States. To hear the podcast of the radio broadcast about Alzheimer’s click the logo here:
Last July I discussed dementia in a previous post featuring another colleague of mine (Dr. Abigail Holley), so if you missed that post (the 6th most-popular post of the past year!), you may want to read it by clicking “Dementia is not normal aging. It’s a Disease.”
So this post will not be information so much as a few stories. The first was about my grandfather. Let’s look at a couple more . . . read more…
Insomnia Part 2: “Sleep is incredibly behavioral” (VIDEOS)
Hey, Early Birds and Night Owls!
This post is the second part about insomnia which is a topic I’m finding resonates with a whole lot of people. If you missed Part 1 about Insomnia, I recommend reading that post here for some basic information.
To help us learn more about insomnia, I’ve done a series of short interviews with Samantha Anders, PhD LP. Sam is a psychologist who specializes in behavioral therapy for sleep disorders like insomnia. I’m using more custom-made videos in this post. I hope you like it – if so I’ll do more videos in the future!
Here we go! read more…