by David Hilden, MD MPH | Jan 20, 2018 | Dr. Hilden's reflections
Hey. This is going to be a weird post. I went for a run today on a balmy January day near my home in Minneapolis. Along the way I encountered frozen canoes by a lake shore, ducks swimming in a rare patch of open water, and thousands of people on a frozen lake...
by David Hilden, MD MPH | Dec 30, 2017 | Joint and Muscle issues, Tips from Healthy Matters radio broadcast
Hey, what were you doing on Sunday morning, December 3? I know what I was doing – I was on the air with my colleague Dr. Rawad Nasr – and we were talking about arthritis. Dr. Nasr is a rheumatologist and the hour on the air just flew by. We had so many...
by David Hilden, MD MPH | Nov 30, 2017 | Diabetes, Diet and exercise, Dr. Hilden's reflections, Health and wellness, Preventive care, Quick tips, Tips from Healthy Matters radio broadcast
I have been writing My Healthy Matters for nearly two years, and over that time there have been over 50,000 views to the site. To all of you who read along with me, THANK YOU! I took a pause in writing new posts today to look at the statistics on what most of you are...
by David Hilden, MD MPH | Nov 22, 2017 | Cardiology, Diet and exercise, Health in the News, Preventive care
For many years I have been telling listeners and patients that “one-third of you have high blood pressure and many of you don’t know it.” Turns out I need to update that to “nearly one-half of you have high blood pressure and many of you...
by David Hilden, MD MPH | Nov 14, 2017 | Tips from Healthy Matters radio broadcast
It is Sunday, November 12, and you get up in the morning like you always do, splash some warm water on your face, pour yourself a cup of coffee, maybe make scrambled eggs, and you sit down at the breakfast table for a relaxing start to your day. Maybe you read the...
