by David Hilden, MD MPH | Jan 21, 2019 | Diet and exercise, HCMC, Primary Care
Hey what’s up Healthy Matters people! On the Healthy Matters radio broadcast this week, my colleague Natalie Ikeman, MPAS, PA-C from Hennepin Healthcare’s Golden Valley Clinic joined us by phone to offer some tips for staying healthy in 2019. You...
by David Hilden, MD MPH | Mar 21, 2018 | Cardiology, Diet and exercise, Medical research
We all know that being overweight is probably not good for our health. It seems to make intuitive sense and there is ample scientific data that says losing weight is good for you in the long run. But there are many uncertainties. One of the unanswered questions is...
by David Hilden, MD MPH | Jun 22, 2017 | Diet and exercise
Hey friends! Back in April I had just returned from “doctor college” in San Diego and I intend to share bits of what I learned there. Previous posts in this vein have been: Should you trust the latest “medical advance”? And koalas too! This...
by David Hilden, MD MPH | Jan 21, 2017 | Diet and exercise, HCMC, Preventive care, Primary Care, Tips from Healthy Matters radio broadcast, Uncategorized
It is practically an expectation in health and wellness forums to talk about weight loss after the first of the year. New Year’s resolutions being all the rage in January. Perhaps you plan to lose a few pounds this year? For me, it’s always around the...
by David Hilden, MD MPH | Jan 31, 2016 | HCMC, Health and wellness, Preventive care
Perhaps I don’t have to tell you that in the United States, the percentage of people who are considered overweight or obese continues to get larger with each year. I like to drive this point home when I am giving educational talks about health by showing a...
