by David Hilden, MD MPH | Nov 30, 2017 | Diabetes, Diet and exercise, Dr. Hilden's reflections, Health and wellness, Preventive care, Quick tips, Tips from Healthy Matters radio broadcast
I have been writing My Healthy Matters for nearly two years, and over that time there have been over 50,000 views to the site. To all of you who read along with me, THANK YOU! I took a pause in writing new posts today to look at the statistics on what most of you are...
by David Hilden, MD MPH | Nov 22, 2017 | Cardiology, Diet and exercise, Health in the News, Preventive care
For many years I have been telling listeners and patients that “one-third of you have high blood pressure and many of you don’t know it.” Turns out I need to update that to “nearly one-half of you have high blood pressure and many of you...
by David Hilden, MD MPH | Jun 18, 2016 | Cancer, Diabetes, Diet and exercise, Health and wellness, Health in the News
OK, before I say one thing about this topic, we need to set the mood by playing this very short audio clip. Make sure the sound is turned up on your computer or mobile device and click the “play” arrow. This is going to be epic: Hallelujah!...
by David Hilden, MD MPH | May 9, 2016 | Diabetes
Lots of questions from listeners on the show this week and time did not permit me to get to all of them. So nothing fancy in this post. Just quick answers on a range of topics from actual listeners. If you missed the show, the podcast is here (click the logo) for...
by David Hilden, MD MPH | Apr 17, 2016 | Cancer, Cardiology, Health in the News, Medical research
There was a big development in health care news this week. The buzz is all about the latest guidelines on aspirin since our friends at the US Preventive Services Task Force updated the recommendations. It came out in the Annals of Internal Medicine just this week on...