by David Hilden, MD MPH | Jan 20, 2018 | Dr. Hilden's reflections
Hey. This is going to be a weird post. I went for a run today on a balmy January day near my home in Minneapolis. Along the way I encountered frozen canoes by a lake shore, ducks swimming in a rare patch of open water, and thousands of people on a frozen lake...
by David Hilden, MD MPH | Feb 5, 2016 | Health and wellness
As most of my radio listeners know, I’m a runner. Like many of you, I find a few miles on the paths of Minneapolis to be relaxing, rejuvenating and probably pretty good for me. But here in Minnesota, the weather presents some challenges. So how do you stay...
